WIC Program

WICWIC Program


What is WIC?

WIC, the Women, Infants, and Children Program, is a nutrition program that helps pregnant women, new mothers, and young children eat well and stay healthy.

WIC Program Detailed Description

The Women, Infants, and Children (WIC) Supplemental Nutrition Program is a supplemental food and nutrition program for low-income pregnant, breastfeeding, and postpartum women and children under age 5 who have a nutritional risk.

Our Mission

We will provide to women, infants, and children healthy food, and the knowledge and opportunity to make healthy choices in an atmosphere of dignity and respect, thus enhancing the potential for all Californians to enjoy a higher quality of life.

Our Vision

Promote family success through integrated nutrition, health and community services. An investment in California's greatest resources... our children.

Program Goal

The goal of the WIC Program is to decrease the risk of poor birth outcomes and to improve the health of participants during critical times of growth and development. To meet this goal, we provide nutrition education, breastfeeding promotion, medical care referrals, and specific supplemental nutritious foods which are high in protein and/or iron. The specific nutritious foods provided to participants include peanut butter, beans, milk, cheese, eggs, iron-fortified cereal, iron-fortified infant formula and juices.

Program Description

WIC is unique among federally administered programs in that it provides specific supplemental nutritious food and nutrition education to a specific target population as a short-term intervention and adjunct to ongoing health care. The supplemental foods provided by the WIC Program are designed to meet the participants enhanced dietary needs for specific nutrients during brief but critical periods of physiological development. It is "short-term", in that, on average, WIC participants receive services for approximately two years.

Program Effectiveness

Numerous scientific studies show that pregnant women who participate in the WIC Program seek earlier prenatal care and consume a healthier diet. The improved nutrition and nutrition education provided to enrolled women and children result in longer pregnancies, few and very low birth weight babies, and fewer fetal and infant deaths. This translates into enormous savings in health care dollars. Specifically, after reviewing 17 cost benefit studies, the U.S. General Accounting Office (GAO) published a report in 1992 that found that WIC saved $3.50 for every $1.00 spent on WIC. Most of the savings, or approximately $2.89, was saved in the first year of life. The GAO also noted that additional savings could be realized if more pregnant women were enrolled on the program. They conservatively estimated an overall savings of $51 million in federal and state health care funds if WIC served all eligible pregnant women. For example, it costs $544 a year for a pregnant woman to participate in WIC. By contrast, it costs the tax payers $22,000 per pound to nurture a low-birth-weight baby (less than 5.5 pounds) to the normal weight of 7 pounds in a neonatal intensive care unit. WIC prenatal benefits reduce the rate of very low birth weight babies by 44%.

Program Outreach

Working families are among the most unlikely to know of WIC services since they often believe they are not eligible because they work. The WIC program has used a media campaign in California to increase awareness of the WIC program among working families who may qualify for the program. Many of California's working families receive low wages that do not allow them to purchase sufficient healthy foods for themselves and their families or to adequately access preventive health care services such as immunizations. Our goal is to encourage these families to participate in WIC and to benefit from improved nutrition, nutrition counseling, and medical care referrals while saving taxpayer dollars.

Program Funding

WIC received federal funding from the U.S. Department of Agriculture. California contracts with 82 local county and private non-profit agencies to deliver WIC services at the local level through over 650 local WIC centers. WIC has been well received by policy makers over the last several years. Significant funding increases have allowed WIC to grow from serving 520,000 participants a month in 1991 to over 1.2 million participants per month in 1998. In the last few years, Congress has "level funded" the program and has provided no funding for program expansion. To maintain the level of services, the WIC program has entered into over $200 million in innovative rebate contacts with juice, infant formula, and infant cereal manufacturers. This allows California WIC to serve about 400,000 additional women and children at no additional cost to the taxpayer.

Program Eligibility

WIC is available to low income pregnant, breastfeeding, and postpartum women and children under age 5 who are at nutritional risk and who are at or below 185% of the federal poverty level. The income guidelines for a family of four are $41,348 or $3,446 monthly (effective through June 30, 2012). Many people incorrectly view WIC as a welfare program because participants must be members of a low-income family. In fact, over 50% of the women and children on WIC in California are members of a family where one or both parents work outside the home.

Who can WIC help?

  • Women and their children who need better nutrition and who are pregnant, breastfeeding, or just had a baby
  • Children under 5 years old (including foster children)
  • Families with a low-to-medium income. Working families may qualify.

Call to make an appointment and find out which documents you need to bring with you. At your appointment, WIC staff will check to see if you and your family qualify.

Do I qualify?

Generally, WIC is available to low income pregnant, breastfeeding, and postpartum women and children under age 5 who are at nutritional risk and who are at or below 185% of the federal poverty level. (See the Income Guideline table). Contact your local WIC office to make an appointment and find out which documents you need to bring with you. At your appointment, WIC staff will check to see if you and your family qualify.

What can you get at WIC?

  • Special checks to buy healthy foods, such as milk, juice, eggs, cheese, cereal, dry beans and peas, and peanut butter.
  • Information about nutrition and health to help you and your family eat well and be healthy.
  • Support and information about breastfeeding your baby.
  • Help in finding health care and other community services.

For a complete list of foods, go to

Parenting Classes

Parenting Poster

Breastfeeding Support

WICWIC offers support and information about breastfeeding your baby. The California WIC Program promotes, supports and protects exclusive breastfeeding for approximately the first 6 months of life, and continued breastfeeding for at least the first year. We also have trained staff that will help you with any breastfeeding challenges you may be having so that your infant can get the best nutrition possible.

Benefits of Breastfeeding

  • Human milk is uniquely suited for human infants.
  • Babies were born to be breastfed.
  • Human milk is easy to digest and contains more than 200 components that babies need in the early months of life.
  • Factors in breast milk protect infants from a wide variety of illnesses.
  • Children who have been breastfed have less risk of becoming overweight or obese, even as adults.
  • Research has shown that children who had been breastfed had higher IQs.

Breastfeeding Saves Lives

  • Lack of breastfeeding is a risk factor for sudden infant death syndrome (SIDS).
  • Human milk protects premature infants from life-threatening gastrointestinal disease.
  • Breastfed children have lower risk of dying before their 1st birthday.

Breastfed Infants are Healthier

  • Formula-fed infants have twice the risk of having ear infections in the first year than infants who are exclusively breastfed for at least 4 months.
  • Breastfeeding reduces the incidence, and lessens the severity, of a large number of infections, including pneumonia and meningitis in infants.
  • Breastfeeding protects infants against a variety of illnesses, such as diarrhea and infant botulism. Breastfed babies have less chance of allergies, asthma and eczema.
  • Evidence suggests that exclusive breastfeeding for at least 2 months protects susceptible children from Type I insulin dependent diabetes mellitus (DDM).
  • Breastfeeding may reduce the risk for subsequent inflammatory bowel disease, multiple sclerosis, rheumatoid arthritis and childhood cancers.

Breastfeeding Helps Mothers Recover from Childbirth

  • Breastfeeding helps the uterus to shrink to its pre-pregnancy state and reduces the amount of blood lost after delivery.
  • Mothers who breastfeed for at least 3 months may lose more weight than mothers who do not breastfeed.
  • Breastfeeding mothers usually resume their menstrual cycle 20 to 30 weeks later than mothers who do not breastfeed.

Breastfeeding Keeps Women Healthier Throughout Their Lives

  • Exclusive breastfeeding for the first 6 months can help in child spacing among women who do not use contraceptives (The Lactation Amenorrhea Method).
  • Breastfeeding reduces the risk of breast and ovarian cancer.
  • Breastfeeding may reduce the risk of osteoporosis.

Breastfeeding is Economical

  • The cost of infant formula has increased 150% since the 1980s.
  • Breastfeeding reduces health care costs.

Breastfeeding is Environmentally Sound

  • Unlike infant formula, breastfeeding requires no fossil fuels for its manufacture or preparation.
  • Breastfeeding reduces pollutants created as byproducts during the manufacture of plastics for bottles and metal for cans to contain infant formula.
  • Breastfeeding reduces the burden on our landfills, as there are no cans to throw away.

WIC can help you with breastfeeding. Find out if you qualify.

WIC serves low-income pregnant women, breastfeeding and new moms, and children under 5 years old.

In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discrimination on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write: USDA Director, Office of Civil Rights, Room 326-W, Whitten Building, 1400 Independence Avenue SW, Washington, DC 20250-9410 or call (202) 720-5964 (voice or TDD). USDA is an equal opportunity provider and employer.

Riverside San Bernardino Co. Indian Health

  • Anza Clinic - 39100 Contreras Rd., Suite C, Anza, CA 92539 Phone: (951) 763-4835 (877) 781-0555 Fax: (951) 763-0495
  • Barstow Office - 170 Yucca Ave., Barstow, CA 92311 Phone: (760) 256-9016 (877) 277-3101 Fax: (760) 256-7856
  • Commodity Warehouse - 459 Egan St., Beaumont, CA 92223 Phone: (951) 845-3955 Fax: (951) 845-0185
  • San Manuel Clinic - 11980 Mt. Vernon Ave., Grand Terrace, CA 92313 Phone: (909) 864-1097 (888) 268-0008 Fax: (909) 503-1225
  • Morongo Clinic - 11555 ½ Potrero Rd., Banning, CA 92220 Phone: (951) 849-4761 (800) 732-8805 Fax: (951) 849-5612
  • Palm Springs CHR Office - 901 E. Tahquitz Way, Suite A204, Palm Springs, CA 92262 Phone: (760) 323-9496 (877) 781-0444 Fax: (760) 320-9615
  • Pechanga Clinic - 12784 Pechanga Rd., Temecula, CA 92390 Phone: (951) 676-6810 (951) 676-0744 Fax: (877) 781-0333
  • Soboba Clinic - 607 Donna Way, San Jacinto, CA 92583-5517 Phone: (951) 654-0803 (951) 487-9627 Fax: (951) 487-9634
  • Torres-Martinez Clinic - 66-735 Martinez Rd., Thermal, CA 92274 Phone: (760) 397-4476 (800) 717-4476 Fax: (760) 397-0066

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